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Very few people are aware of the enormous role magnesium plays in our bodies. After oxygen, water and basic food, magnesium may be the most important element needed by our bodies-so vitally important, yet hardly known. Magnesium is by far the most important mineral in the body, activating over 350 different biochemical reactions all necessary for the body to function properly.

Magnesium is more important than calcium, potassium or sodium as it regulates all three of them. When we get too low on oxygen, water or food, the consequences are serious. Yet, we often don't realize the consequences of magnesium deficiency.

What are the symptoms of a magnesium deficiency? Millions suffer daily from the following:

· Inability to Sleep
· Fatigue
· Body Tension
· Headaches
· Difficulties with the Heart
· Low Energy
· PMS
· Muscle Tension, and Backaches
· Bowel Imbalances
· Calcification of Organs
· Weakening Bones
· Accelerated Aging
· Changes in Normal Heartbeat
· Needless Worrying
· Nervousness
· Tightening of the Muscles
· Irritability, etc.


90-95% of the population is deficient, or below healthy levels, including many of those who already use magnesium. Why? First, because the amount of magnesium required by the body is greater than most people think. Second, most magnesium capsules and tablets are not completely absorbed by the body.


CALCIUM WARNING

The quantity of magnesium consumed today is often insufficient, resulting in frequent failures to improve common conditions and complaints. One reason is this: Calcium needs magnesium in order to assimilate into the body. However, when too much calcium is consumed, it will pull magnesium out of body parts in order to assimilate. This creates a magnesium deficiency and the person's condition will get worse accordingly. This occurs with people who drink pasteurized milk; milk is about 8 parts calcium to 1 part magnesium and will create a deficiency in magnesium.

Excess calcium in the body results in calcium deposits throughout various organs in the body and on bones. These can result in very painful and irritating conditions. All of these have been known to disappear after drinking water-soluble magnesium.


BECOME AN EXPERT

After reading this data you will become your own expert on how to handle a magnesium deficiency. This data is vital for everyone to know. It has changed the lives of many. It may change your own as well.

Many of the conditions listed earlier are caused primarily by magnesium deficiency. As for the rest of the conditions, magnesium deficiency is a chief contributing factor. This information may bring new hope to those who feel hopeless about improving their condition. These conditions are correctable. 90-95% of the population is deficient, and many believe that regular magnesium supplements will fix the magnesium deficiency. Unfortunately, this isn't the case. Read on to understand this in full, and why water-soluble magnesium is the answer.

To understand the importance of magnesium let's consider this: Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of your heart, kidneys, adrenals, brain, as well as the nervous system. Magnesium deficiency, to any degree, can interfere with any or all of these processes.

Can you see how many things can go wrong if you run too low on magnesium? Everything. Once magnesium is deficient, dozens of processes are disturbed, and many minerals and nutrients cannot function. The body goes out of balance. Let's get a little more specific.

Fatigue and Energy and The Heart Connection




                   

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